In collaboration with sports doctors and a pharmaceutical laboratory in Brittany.
Private program in France over 4 months 4.8/5 satisfaction and 95% continuation rate.
The purest and most studied creatine, 99.99% pharmaceutical grade.
*1 serving = 2 gummies
Money-back guarantee. The average discontinuation period for creatine powder.
Médecins, chercheurs et athlètes étudient depuis 30 ans l'impact de la créatine sur le corps humain. En rechargeant les cellules musculaires et neuronales, SEINO relance ce qui s'essouffle avec l'âge.
Average rating of 4.8 out of 5 from 826 verified reviews over the past 4 months.
"For the first time, I've stuck to a routine for over 60 days."
I had already given up on creatine twice: the shaker in the morning, forgetting it as soon as I traveled. With SEINO, it's become a habit: two gummies for breakfast at home, and the sachet that goes in my bag when I'm on the go. My strength has returned, my afternoons are productive, and for the first time, I don't want to stop.
No, don't believe common misconceptions. Creatine monohydrate is almost 100% absorbed, regardless of its form, powder or gummy, as long as it reaches the body intact. So what really makes the difference is not the form but two things: the quality of the creatine and the dose actually delivered. This is where most gummies fall short (independent tests have shown that many contain far less than advertised). SEINO uses 99.99% Creapure® and delivers 3000 mg per serving (2 gummies), the reference dose. As effective as powder, without the shaker or lumps.
We recommend 3000 mg per day; this is the reference dose recognized by the EFSA for a real effect, and it's exactly what 2 SEINO gummies deliver. The best time? When you're sure not to forget: at breakfast, during a coffee break, or before your workout. Creatine works through accumulation, so regularity is what matters, not the precise timing. No loading phase is needed.
No, and that's the number one misconception. Creatine draws water into muscle cells (intracellular hydration), not under the skin. The result: better hydrated and more functional muscles, not a "puffy" appearance or visible retention. The swollen effect some people dread comes from large loading doses (up to 20,000 mg/day), which SEINO does not recommend: 3000 mg per day, gently.
Our gummies are pectin-based (plant-derived), making them suitable for a vegan and gluten-free diet.
Many users report increased energy and clarity within the first week. For more noticeable effects on strength and endurance, allow about 3 weeks with one serving per day: creatine gradually saturates the muscles, so consistency is key. That's precisely why we made a gummy, so you never forget your serving.
Yes, that's actually how it works. Creatine acts by accumulation: consistency is what brings results, not cycles. It's also the most studied supplement in the world, with over 1000 studies in 30 years, and the authoritative review by the International Society of Sports Nutrition concludes that daily intake is well-tolerated over several years, at doses much higher than ours. Our 3000 mg serving is simply the dose recognized by EFSA for a real and safe effect.
Yes, at any time and free of charge. You can subscribe to SEINO (delivered monthly so you never run out and can maintain your routine). You can pause or cancel your subscription whenever you want, with one click from your customer account. No commitment.
Analyse indépendante Eurofins confirmant la pureté Creapure® 99,99 % et le dosage réel de 3000 mg par portion (2 gummies).
Nutrition, energy, consistency: our best tips to stick to your routine without overthinking it.
